Most of us could do a bit more exercise, and this can be any sort of activity that gets your heart pumping and gets you out of breath - riding your bike, skateboarding, walking, horse riding or using your local leisure centre. Leisure Centres are a great place to exercise, try a new sport, get together with friends and meet some new ones as well. There are four leisure centres in the Wealden area, Crowborough, Hailsham, Heathfield and Uckfield. They are all run by freedom leisure.
Swim
Enjoy a fun swim with friends at Uckfield or Hailsham which both have flumes, and there are regular Splash dance pool parties at both centres as well as at Crowborough. Music, games and fun in the water for those aged 8 or over. The three centres also offer swimming lessons if you need to learn and have swimming clubs for those who want to do a bit more.
School holidays
School holiday activities take place at all four sites for 8 – 12 year olds and includes sports, arts and crafts and swimming.
Gym
If you are aged between 14 and 17 there is a special gym and swim membership – premier 1418. Our gym team will work with you to increase your fitness, tone up any wobbly bits and make sure you enjoy your exercise. At Hailsham Leisure Centre there is the “active gym” for 8 – 13 year olds. Specially designed equipment and great staff go to make sure you have fun while getting a bit fitter.
Ten Pin Bowling
How about a game of ten pin bowling with your mates? Try out the new ten pin bowling lanes at Hailsham Leisure Centre – open 7 days a week from 9am – 11pm.
Getting more active is fun and there is so much choice at freedom leisure there is sure to be something that you want to do.
Link to www.freedom-leisure.co.uk
