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Being Healthy Staying Safe Enjoying and Achieving Making a Positive Contribution Building a Future

Being healthy

We all need to keep healthy ...

Keeping clean

... body odour & acne

Acne

... 80% of girls & 90% of boys get it

Mind matters

... positive mental health is when a range of feelings such as energy, confidence, happiness, calm and caring are combined and balanced

Stressed out by exams?

... top tips to help you stay in control

Healthy teeth, fresh breath

... tips to keep your teeth & gums healthy and to keep your breath fresh and a great looking smile!

Keeping fit

... most of us don't do enough exercise !

Eating disorders

... anyone can suffer from anorexia nervosa, bulimia nervosa & binge eating

Smoking

... the facts so you can make up your own mind

Self esteem

... how we feel about ourselves

Focus on your successes

... negativity is common in all areas of life and it can drag you down and end up making you feel not very good about yourself

Drugs

... info & facts

Got a question about sex?

... don't know who to talk to, need to find out what services are in your area ?